"We are all swimming in the same water. You are not alone, and you don’t have to navigate the current by yourself."

My Approach

I believe that we have all been impacted by painful experiences, difficult thoughts, or heavy emotions. In those seasons where the water feels murky, seeking the support of a trained professional can be the first step toward clarity. I am here to walk alongside you, helping you process your past, develop healthy coping tools, and ultimately grow into your most authentic self.

My practice is rooted in an integrative, whole-person approach. I don’t believe in one-size-fits-all therapy; instead, I create a unique path for each client. By blending Trauma-Informed Care, Mindfulness, and Cognitive-Behavioral Therapy (CBT), we will work together to bring awareness to negative patterns and practice the strategies needed to create lasting, healthy change.

Education & Credentials

• Master of Social Work – Temple University

• Bachelor of Social Work – Eastern University

• Licensed Clinical Social Worker – Pennsylvania State Board of Social Workers, Marriage and Family Therapists, and Professional Counselors

• Certified Domestic Violence Advocate

  • Certified Domestic Violence Advocate/Counselor (Note: All potential clients seeking domestic violence counseling will be referred to their local domestic violence agency first, as those services are most often free of charge. If, after a referral to the domestic violence agency has been made, the client wishes to engage in counseling services with Ashley Thompson at Totum Counseling and Consulting Services, a letter of acknowledgment must be signed by both client and counselor.)