You deserve to feel whole again!

Downingtown, PA | Virtually for all of Pennsylvania

Have you ever felt disconnected, as if your mind, heart, and gut are pulling in different directions? When past hurts from family, friendships, or romantic partners linger, it can feel impossible to trust or feel safe in the present. You may feel fragmented, but at Totum Counseling, we believe you aren’t "broken"—you are simply out of alignment.

The word Totum is Latin for whole. It represents our core mission: helping you bridge the gap between your past experiences and your current well-being so you can lead a life aligned with who you truly are.

Our Path to Wholeness

Healing the Wounds of Trauma

Trauma often lives in the disconnect between what we know and what we feel. We provide a collaborative, safe space to process past hurts—whether from childhood or adult experiences—helping you move from a state of survival to a state of peace.

Navigating Your Relationships

Focusing on your individual growth (We do not offer couples counseling). Relationships are central to our lives, yet they are often our deepest source of pain. We work with you individually to untangle old patterns, establish firm boundaries, and build the internal security needed for healthy, mutual connections.

The Totum Approach

• The Mind: Identifying the narratives that keep you stuck.

• The Heart: Healing the emotional impact of past hurts.

• The Gut: Reclaiming your intuition and sense of safety.

Your Journey Starts Here

You deserve to lead a life that feels integrated and secure. Based in King of Prussia and serving all of Pennsylvania virtually, our therapists are here to guide you back to your whole self.