Pull Up a Chair: Heal Your Past, Find Your Whole Self

Have you ever felt disconnected? Like your mind, heart, and gut are all pulling in different directions? It’s a common feeling, especially when past hurts from family, friendships, or romantic partnerships make it difficult to trust and feel safe today.

At Totum Counseling, we believe in the power of the Whole Self. We're here to help you connect these parts of you to achieve true emotional and mental well-being. The word "Totum" means "whole" in Latin, and it's at the core of our approach to healing from relationship trauma.

Therapy isn't about "fixing" what's broken. It’s about creating a safe space to have an honest conversation with yourself, guided by a compassionate professional. We'll work with you to process past wounds, identify unhelpful patterns, and develop the tools you need to build healthy relationships based on trust, respect, and genuine connection.

You deserve relationships that bring you joy and peace, not pain. Our compassionate and experienced therapists are here to support your healing, guide your growth, and help you confidently step into a future where you feel whole and fulfilled.

Ready to start your journey toward a more integrated, authentic you?

Let’s connect and create the life you truly deserve.